Take your gua sha results to the next level!
Learn how to maximise your results in this 4 week online course! Step by step learning on how to give yourself a deep cleansing massage with your hands, several quick gua sha routines, reflexology sequenses for some common problems and a long, advanced gua sha routine for pro-results at home!
In this online course you will learn
- A deep, relaxing and effective cleansing massage. See and feel the results of a quick daily massage!
- A "Less is more" skincare routine and how too boost the effect with small changes
- Several quick simple gua sha routines (3-20 min) for busy days
- A long and advanced gua sha routine for proffessional results at home. Learn how to:
- Release tension in the chest, neck, jaw and scalp
- Get an instant glow
- Get firmer skin
- De-puff & a more defined face
- Get better posture
- Get a natural facelift
- Get a better complexion and healthy skin - Tips on how to costum the treatment after your individual goals
- A few simple and quick reflexology techniques for some of the most common problems
- Ear & Scalp massage (this can be transformative!)
- Simple holistic lifestyle tips for less stress, better health and glowing skin (PDF)
- About the nervous system, lymphatic system, our important fascia and muscles (PDF)
- What´s happening under the skin when we massage (PDF)
- How it´s all connected! Even small changes in your daily routine will have great effect over time!
Expert tips on self massage
Learn how to massage both with your hands and CHIA´s own unique design Heart Glow Gua Sha. Choose between a short 3 minute routine or a 60 min ritual (or anywhere in between) to take your results to the next level where you will both see and feel it!
Right technique & consistency
The right technique, the tool and consistency is the keys to a great result! Learn how to prepare your skin, what´s happening when you massage, the right technique, common misstakes and how to do a simple 3 step "Less is more" skin care routine.
Prioritize your self care routine
Set a great daily habit and create a routine you don´t want to be without! Self care is not selfish, it´s essential!
Do you want to learn how to get both instant and longterm results on your health and skin?
Yes, sign me up to this course!Key benefits from this course
Give yourself a facelift at home! You will also be able to treat common concerns such as tension in the neck and jaw, headaches, constipation, bad posture, puffiness, uneven complexion and much more. Learn how to take your health into your own hands!
During 4 weeks you will learn many massage techniques and holistic health tips step by step for better understanding and longterm effects. You can do the course in a slower pace aswell, the course is yours to keep and you can repeate it as many times as you would like.
Practical information about the course:
- All massage routines is on video with detailed instructions via voice-over. You also recieve massage manuals and text.
- Holistic life style tips, theory about the body and massage manuals (PDF)
- Ask questions in the commentary field in each lesson
- You will need CHIA´s own design Heart Glow Gua Sha for this course. The massage manuals is especially made for this tool and even though you will have some benefits of using another tool, you won´t experience all the effects without the Heart Glow Gua Sha tool.
Ready to transform your skin? Yes, sign me up!
Ready to transform your skin?
Take your health into your own hands and learn how daily massage and a holistic lifestyle can transform both your skin and wellbeing.
Yes, sign me up!